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We all want to have healthy food and aim to have the best. One amongst our essential food requirement is fruit. Lots of people just love fruit, whereas there are those people who don’t like fruit at all, however fruit being an important need for adequate nutrition, vitamins, the non-takers of fruit indulge in an easier option which is fruit juice. Juice is the liquid that is naturally contained in fruit or vegetables. It is prepared by squeezing or macerating fresh fruits or...

I am switching to products which are packed in Tetra Pak Cartons! Being a mom has a huge responsibility to ensure that my kids get the best and are safe is why I am switching over to products packed in Tetra Pak Cartons . As an example let’s talk about milk. Is the milk we drink at home safe for us and our Kids? I recently attended a seminar on Milk, where I learnt the process of packaged milk and unpacked milk from the animals to our glass. What I learnt was mind blowing...

Have you ever experienced a situation where you have guests and they come to your house unexpectedly, and as you are welcoming them you are thinking on the back of your mind, what snacks are you going to serve to them?    Well, I have faced these situations many times and have tested and tried many recipes and now I feel confident of what snacks I will serve to unexpected visitors .   I am sharing a few of my favorite recipes with you.   1. SOUR AND SWEET PEANUTS   Take...